简介：<正>TherearemanykindsofsportsthatIenjoy,suchasplayingbasketball,swimming,climbing.However,myfavoritesportisrunning.Inmymind,itisagoodactivityforpeopletokeephealthyandrelievepressure(缓解压力).Everymorning,Ilikerunningalongtheroad,andIthink

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简介：<正>WesetoffafterlunchonaFridayinthemiddleofJulythisyear.We,that’sthreepilots,oneguest,myHRmanager,andHuDaling,arepresentativeoftheStatePhysicalCultureAdministration.WehadalatelunchattheCapitalClubinBeijing,afterwhichwesetoutonourjourneytoDatong.Wewereinhighspirits,travellinginaBuickvan,allofustogether.AnoldChinesefriendofours,George,whousedtobeadriver

简介：在《英文角斗场》中,每篇文章都是精选自英美中小学生的读物和教材噢。想知道自己的英语水平有多高,就来试试吧。

简介：There'sanewbunchofsightseersintown-andthey'rereadytospend.TOURISTtrafficatChina'sbustlingairportsisbecomingincreasinglytwo-way.Theusualgroupsofbespectacledpensionersandred-eyedbackpackersthrongtheinboundterminals,catapultingChinainto5thplaceintheinternationalleagueofmostpopulardestinations.Crowdingthedeparturelounges,meanwhile,aregrowinglegionsofupwardlymobileChineseholidaymakers,headedforRome'sColiseum,SydneyHarbor,oreventheSafarisofKenya.

简介：<正>AsNewYear’sDaydrawsnear,manytourismdestinationsareforcusingonChinesetravellerswhoareplanningtogoontriplduringthecomingyear.

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简介：刚实施不久的眼保健操真是酷极了!即感到好玩，又达到了保健目的!何乐而不为呢？大家一定要配合哟!

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简介：InarecentissueoftheJournalofSportandHealthScience,García-Pinillosetal.~1reviewedevidenceontheeffectsofhighintensityintermittenttraining(intervaltraining)(HIIT)onmuscularandperformanceadaptationsinrecreationalrunners.

简介：案例概述本课是北京版英语五年级下册第七单元Lesson23Areyougoingawayfortheholiday?单元话题是谈论旅行,这是第一课时。学生主要学习的新交际用语是有关乘坐某种交通工具需要多长时间的问答:'HowlongdoesittaketogettoNewYork?Ittakesmorethantenhoursbyplane.'学生能够在真实情景中与同伴进行旅行话题的讨论和分享。本班学生整体英语学习水平中等,对英语学习有一定兴趣,乐于用英语交流。

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简介：之前，我们曾向小朋友们介绍过垃圾的分类。那么，你们知道分类后的垃圾该如何处理吗？

简介：出去玩可得有个好天气，这里有一首短小的童谣，一起来看看英语国家的孩子们遇到坏天所时会说会么吧！

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简介：Therewasasurgeinpublishedresearchrelatedtobarefootrunninginthepast2decades,andespeciallyinthepast5years.Forexample,thenumberofreturnsfor'barefootrunning'inGoogleScholarincreaseddramaticallyrelativetothesearchreturnsfor'running'(Fig.1).'Running'relatedreturnsstartedatabout220,000in1997andpeakedatabout376,000in2007(a0.7timesincrease)andgraduallydecreasedtolessthan

简介：Background:Numerousstudiesabouttheinteractionbetweenfootwear(andbarefoot)andkinematicandkineticoutcomeshavebeenpublishedoverthelastfewyears.Recentstudieshoweverleadtotheconclusionthattheassumedinteractionsdependmainlyonthesubjects'experienceofbarefoot(BF)walking/running,thepreferredrunningstrikepattern,thespeed,thehardnessofthesurface,thethicknessofthemidsolematerial,andtherunners'levelofability.Theaimofthepresentstudywastoinvestigatelowerlegkinematicso\'BFrunningandrunninginminimalrunningshoes(MRS)toassesscomparabilityofBFkinematicsinbothconditions.Tosystematicallycomparebothconditionswemonitoredtheinfluencingvariablesdescribedaboveinourmeasurementsetup.WehypothesizedthatrunninginMRSdoesnotalterlowerlegkinematicscomparedtoBFrunning.Methods:Thirty-sevensubjects,injury-freeandactiveinsports,ranBFonanEVAfoamrunway,andalsoranshodwearingNikeFree3.0onatartanindoortrack.Lower-leg3Dkinematicswasmeasuredtoquantifyrearfootandanklemovements.SkinmarkerswereusedinbothshodandBFrunning.Results:Allrunnersrevealedrearfootstrikepatternwhenrunningbarefoot.DifferencesbetweenBFandMRSrunningoccurredparticularlyduringtheinitialstancephaseofrunning,bothinthesagittalandthefrontalplanes.BFrunningrevealedaflatterfootplacement,amoreplantarflexedanklejointandlessinvertedrearfootattouchdowncomparedtoMRSrunning.Conclusion:BFrunningdoesnotchangethelandingautomaticallytoforefootrunning,especiallyafterasystematicexclusionofsurfaceandotherinfluencingfactors.TheNikeFree3.0mimicssomeBFfeatures.Nevertheless,changesindesignoftheNikeFreeshouldbeconsideredinordertomimicBFmovementevenmoreclosely.

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简介：ALMOST800yearsagointheYuanDynasty（1271-1368）,astreetrunningnorthtosouthinthehubofthecapitalcity,Beijing,linkedeighthutongstretch-ingfromeasttowest,resemblingfromaboveacrawlingcentipede.ItsnamewasNanluoguxiang.Nowlocatedinthecity＇sDongchengDistrict,thetraditionalalley.